Frida Dilibero
Tuesday, July 12, 2011
How much should I bench per rep and how many times?
I weigh 112 lbs. (fluctuates between that and 108) am, 13 years old, a male, and max bench 110. I workout about 3 times a week. Thanks :)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment